Spring is the right time for renewal and purge.

Monday, 09 March 2015 00:00
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This talk is not about religion, it is about the nutrition your body needs after wintering. After diet shift it is much easier to wake up earlier, hence the desire to spend more active days. That is why it is very important to strike a balance of energy. And the best way to do it is to clean the digestive system by avoiding junk food and therefore, clean up a space for little everyday wins :)

In “Ukrop” everything is healthful and natural – tasty soups, fresh salads, nutritious main courses, and unique raw cakes without sugar or flour as dessert. You will definitely feel the lightness and inspiration and, moreover, will notice the good difference in the state of health and mood! :)

The menu of our cafés is perfect for fasting too. For instance, there are simple Russian meals in the bistro at 23 Marata street, such as buckwheat porridge with honey mushrooms and Russian salad, or unusual blend of pearl barley and coconut, quinoa salad with tomatoes.

All in all, there is a full balanced lunch, an essential energy boost for pureness of thoughts and bounce!